Where does the time go? We have had a busy week or two getting my youngest graduated and all the end of school "stuff" finished up. It seems like yesterday that guy was just a baby. Now he is ready to go off to college and begin a great new chapter of his life.
When I think about this, I wonder again "where does the time go?" There are so many things to get done and it seems like not enough time to do them. The truth is, we all have 24 hours in a day. We can do what we want to do. We can procrastinate on things and waste our time or we can "get it done".
Here are some tips to help you "get it done"
1. Schedule, Schedule, Schedule- Make time in the day for the big things first- Devotion/Meditation, time with your husband, time with your kids ( use your cooking, cleaning and resting time to include these folks), relaxation, exercise, work. (I guess you can see my priorities). I know work for some is the number one priority. You should schedule that time then "let it go".
2. "Let it go"-- What ever "it" is ---something you have to do; like a project or something else at work; get it done and let it go. We waste so much mental time procrastinating and putting off ; just sit down and do it. Then your mind can relax and you can be fully present with those you love and those that need your attention.
3. Enjoy every moment. Don't wish for the future. Enjoy now. This is where God has put me now. What do I need to see in the now? What do I need to take a mental picture of now? What memory can I make now?
If you need support with scheduling your time contact me at
www.joy-riddle.healthcoach.integrativenutrition.com
