So glad to be back. What a busy year so far. I am helping my daughter plan a wedding so we have been busy.

In January I did the Whole thirty in January.  This is a great eating plan that trains your system to burn fats.  My colosteral went done from 256 to 179. Woo Hoo!

I also ran my first half marathon with the time of 2 hours and about 41 minutes.

Today I had a raindrop massage. http://www.raindroptraining.com/programs/CCI/definitions.shtml

This was a great massage with essential oils.  I hope to be able to offer this one day.